Kadhai Paneer is a classic North Indian dish known for its bold spices and fresh, vibrant flavors. It’s quick to prepare and perfect for both everyday meals and special occasions.
The dish features soft paneer cubes coated in a thick, aromatic masala with crunchy capsicum and rich tomato-onion gravy. It’s flavorful, slightly spicy, and pairs beautifully with roti, naan, or rice.
Why You’ll Love This Recipe
This recipe delivers restaurant-style flavor using simple ingredients and straightforward steps. The freshly crushed coriander seeds add a signature aroma that makes it stand out.
It’s also versatile and easy to adjust in spice level, making it suitable for different taste preferences.
Kadhai Paneer Recipe Ingredients

- 250 g paneer (cubed)
- 2 medium onions (finely chopped)
- 2 medium tomatoes (finely chopped or crushed)
- 1 tablespoon ginger-garlic paste
- 1 medium capsicum (sliced)
- 1½ teaspoons crushed coriander seeds
- ½–1 teaspoon garam masala
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- 2½–3 tablespoons oil
- Salt (to taste)
- Fresh coriander leaves (for garnish)
Spotlight on Key Ingredients
- Paneer
Texture: Soft and slightly firm
Flavor: Mild and creamy, absorbs spices well - Coriander Seeds
Texture: Coarsely crushed for slight crunch
Flavor: Warm, citrusy, and aromatic - Capsicum
Texture: Crisp and slightly tender
Flavor: Sweet with mild bitterness, adds freshness
Kitchen Tools You’ll Need
- Kadhai or Pan: for cooking evenly
- Spatula: for mixing gently
- Knife: for chopping ingredients
- Mixing Bowl: for prepping ingredients
- Grinder or Mortar: for crushing spices
Ingredient Substitutions for Different Needs
- No Paneer: Use tofu
- No Capsicum: Use onions or zucchini
- No Fresh Tomatoes: Use canned tomatoes
- No Ginger-Garlic Paste: Use fresh minced ginger and garlic

Kadhai Paneer
Ingredients
Equipment
Method
- Heat oil in a kadhai or pan over medium heat.

- Add chopped onions and sauté until golden brown.

- Stir in ginger-garlic paste and cook until fragrant.

- Add tomato puree, turmeric, chili powder, and salt.

- Cook masala until oil begins to separate.

- Add paneer cubes and sprinkle garam masala.

- Add sliced capsicum after masala cooks and sauté for 2–3 minutes to retain crunch.

- Mix gently and cook paneer for 2–3 minutes on low heat just to absorb flavors.

- Garnish with fresh coriander.

- Serve hot and enjoy.

Notes
Nutrition Information
| Nutrient | Per Serving (Approx.) |
|---|---|
| Calories | 320 |
| Carbs | 10g |
| Protein | 14g |
| Fat | 20g |
| Fiber | 2g |
| Sugar | 5g |
| Sodium | 400mg |
Common Mistakes to Avoid
- Overcooking Paneer: Makes it rubbery.
- Skipping Spice Roasting: Reduces flavor depth.
- Watery Masala: Cook until oil separates.
- Overcooking Capsicum: Loses crunch.
- Adding Paneer Too Early: It should absorb flavors last.
Cooking Tips and Tricks
- Use Fresh Paneer: Improves texture.
- Crush Coriander Seeds Fresh: Enhances aroma.
- Cook Masala Properly: Develops rich flavor.
- Add Capsicum Later: Keeps slight crunch.
- Cook Paneer Briefly: Keeps it soft.
Delicious Variations You Should Not Miss
This dish can be easily adapted to suit your taste.
- Creamy Version: Add a splash of cream.
- Dry Kadhai Paneer: Reduce gravy for a semi-dry dish.
- Spicy Version: Increase chili powder.
- Butter Style: Add butter for richness.
- Restaurant Style: Add kasuri methi.
- Vegan Option: Use tofu instead of paneer.
- Extra Veggies: Add mushrooms or peas.
Try More Indian Recipes
Best Make-Ahead and Storage Tips
- Prep Ahead: Chop vegetables in advance.
- Fridge Storage: Store for up to 2 days.
- Reheat Tip: Heat gently to avoid overcooking paneer.
- Avoid Freezing: Affects paneer texture.
- Add Fresh Garnish Later: For best flavor.
Frequently Asked Questions
- Can I make this without onion?
Yes, but flavor will be lighter. - Can I make it less spicy?
Yes, reduce chili powder. - Can I use store-bought paneer?
Yes, it works well. - How do I keep paneer soft?
Cook it briefly and avoid overcooking. - Can I add cream?
Yes, for a richer texture. - What can I serve with this?
Roti, naan, or rice. - Can kids enjoy this?
Yes, reduce spice level. - Why is my gravy too watery?
Cook longer until it thickens. - Can I make Kadhai Paneer without onion and garlic?
Yes, you can skip onion and garlic for a no-onion, no-garlic version. Just enhance the flavor with extra spices and tomatoes. - How do I get the authentic Kadhai flavor?
Use freshly crushed coriander seeds and cook in a thick pan (kadhai) to achieve the signature smoky and robust flavor.

Hi, I’m Anjali Arora — the curious heart behind Feast Chase.
To be honest, I’ve always felt most at ease in my own company. I’m not exactly a people-person (small talk still makes me cringe), but there are two things I’ve always loved deeply: animals and food.










