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Sweet Potato Chili

This sweet potato chili is a hearty stew that combines roasted sweet potatoes, black beans, and tomatoes simmered with warming spices like cinnamon and cumin. The final dish has a thick, glossy texture with a balance of sweetness, smokiness, and savory depth, topped with herbs and optional garnishes for a cozy presentation.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • Sweet potatoes 2 medium, peeled and diced: Adds natural sweetness and a creamy texture.
  • Olive oil 1 tablespoon: Used for sautéing and enhancing flavor.
  • Onion 1 medium, chopped: Builds a savory base.
  • Garlic 3 cloves, minced: Adds depth and aroma.
  • Black beans 1 can, rinsed and drained: Provides protein and texture.
  • Vegetable broth or water 1–2 cups: Helps create the right consistency and prevents sticking.
  • Kidney beans 1 can, rinsed and drained: Adds heartiness.
  • Crushed tomatoes 1 can, 28 oz: Forms the base of the chili.
  • Chili powder 2 tablespoons: Adds bold flavor and mild heat.
  • Ground cumin 1 teaspoon: Brings warmth and depth.
  • Ground cinnamon ¼–½ teaspoon: Adjust based on how strong you want the warmth.
  • Salt and pepper to taste: Balances all the flavors.

Equipment

  • Large pot
  • Knife
  • Cutting board
  • Spoon or Ladle
  • Measuring cups and spoons

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until soft.
  3. Add a pinch of salt while sautéing onions to build a deeper flavor base.
  4. Stir in minced garlic and cook for another minute.
  5. Add diced sweet potatoes and mix well.
  6. Pour in crushed tomatoes.
  7. Add black beans and kidney beans.
  8. Sprinkle in chili powder, cumin, and cinnamon.
  9. Stir everything to combine.
  10. Add 1–2 cups of water or vegetable broth to achieve a stew-like consistency.
  11. Cover and simmer for 30–35 minutes, until sweet potatoes are fully tender.
  12. Mash a few pieces slightly to thicken the chili.
  13. Season with salt and pepper and serve warm.

Notes

Roast the sweet potatoes until caramelized for extra flavor. Adjust spice levels with additional chili powder or cayenne if you like heat. Finish with a squeeze of lime for a fresh twist.