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Sweet Potato Chili

This sweet potato chili is a hearty stew that combines roasted sweet potatoes, black beans, and tomatoes simmered with warming spices like cinnamon and cumin. The final dish has a thick, glossy texture with a balance of sweetness, smokiness, and savory depth, topped with herbs and optional garnishes for a cozy presentation.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Soup
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • Sweet potatoes 2 pounds: Adds natural sweetness and texture.
  • Olive oil 1 tablespoon: Used for roasting the sweet potatoes for extra flavor.
  • Onion 1 medium, diced: Provides savory depth and sweetness to the base.
  • Garlic 3 cloves, minced: Adds aromatic flavor to the chili.
  • Diced tomatoes 1 can, 14 oz: Brings moisture and acidity to balance the sweetness of the sweet potatoes.
  • Black beans 1 can, 15 oz: Adds heartiness and fiber to the chili.
  • Vegetable broth 2 cups: The liquid base for the chili.
  • Ground cumin 1 teaspoon: Adds warmth and earthy flavor.
  • Ground cinnamon 1/2 teaspoon: Brings a hint of sweet spice.
  • Salt and pepper to taste: Enhances the overall flavors.
  • Fresh herbs optional, for garnish: Garnish with cilantro or parsley for a fresh touch.

Equipment

  • Oven for roasting the sweet potatoes
  • Knife and cutting board
  • Large pot or Dutch oven for simmering the chili
  • Spoon for stirring
  • Ladle for serving

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, salt, and pepper.
  3. Roast the sweet potatoes on a baking sheet for 20-25 minutes, flipping halfway through.
  4. In a large pot, heat a tablespoon of olive oil over medium heat.
  5. Add the diced onion and minced garlic, and sauté for 3-4 minutes until softened.
  6. Add the roasted sweet potatoes to the pot and stir to combine.
  7. Pour in the diced tomatoes, black beans, and vegetable broth.
  8. Stir in the ground cumin and cinnamon, adjusting seasoning to taste.
  9. Bring the mixture to a boil, then reduce to a simmer for 20-30 minutes.
  10. Stir occasionally, and let the chili thicken and flavors meld together.
  11. Once done, taste and adjust the seasoning, adding more salt or spices if needed.
  12. Serve the chili hot, garnished with fresh herbs if desired.

Notes

Roast the sweet potatoes until caramelized for extra flavor. Adjust spice levels with additional chili powder or cayenne if you like heat. Finish with a squeeze of lime for a fresh twist.