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Spicy Carrot and Ginger Soup

This soup combines blended cooked carrots with fresh ginger and aromatics to create a smooth, velvety broth with a vibrant orange color. The cooking process involves sautéing, simmering, and blending to achieve a comforting, thick texture with a hint of spice and natural sweetness.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: International
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 4 medium carrots peeled and chopped
  • 1 inch fresh ginger peeled and sliced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth or water + bouillon
  • to taste salt
  • to taste black pepper
  • 1 tablespoon lemon juice optional, for brightness

Equipment

  • Large pot
  • Immersion blender or regular blender

Method
 

  1. Heat the olive oil in a large pot over medium heat until shimmering. Add the sliced ginger and minced garlic, sautéing until fragrant and just beginning to brown, about 1-2 minutes. The warm aroma of ginger and garlic will fill your kitchen.
  2. Add the chopped carrots to the pot and stir well to coat them with the fragrant oil. Cook for about 5 minutes, until the carrots start to soften and their edges turn slightly translucent.
  3. Pour in the vegetable broth, ensuring that the carrots are fully submerged. Increase the heat to bring the mixture to a gentle boil, then reduce to a simmer. Cover the pot and cook for 20-25 minutes, until the carrots are tender and easily pierced with a fork.
  4. Once the carrots are soft, remove from heat. Use an immersion blender directly in the pot, or carefully transfer the mixture to a blender, and blend until smooth and velvety. Be cautious of the hot liquid during blending.
  5. Pour the blended soup back into the pot if using a regular blender, and warm over low heat. Season with salt and black pepper to taste. Stir in lemon juice for a bright finishing touch if desired.
  6. Serve hot in bowls, garnished optionally with a swirl of olive oil or fresh herbs. The soup should be silky, bright orange, and steaming, inviting you to enjoy its comforting warmth.

Notes

For added spice, sprinkle with red pepper flakes. Feel free to garnish with chopped cilantro or a dollop of coconut milk for extra flavor.