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Spiced Pumpkin Oatmeal

This pumpkin oatmeal is made by simmering rolled oats with pumpkin puree and warm spices, resulting in a creamy, thick porridge with a fragrant aroma. The dish showcases the earthy sweetness of pumpkin combined with subtle spice notes, offering a smooth and hearty texture with a visually inviting, pale orange hue.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup pumpkin puree preferably unsweetened
  • 2 cups milk dairy or plant-based
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon honey or maple syrup optional, for added sweetness
  • Pinch salt

Equipment

  • Medium saucepan
  • Wooden spoon

Method
 

  1. Pour the milk into a medium saucepan and bring it to a gentle simmer over medium heat, filling the kitchen with a warm, fragrant aroma.
  2. Add the rolled oats to the simmering milk, stirring constantly to prevent sticking, until the oats start to thicken and become creamy, about 2-3 minutes.
  3. Stir in the pumpkin puree, then mix in ground cinnamon, nutmeg, salt, and honey or maple syrup if using, blending until well combined and fragrant.
  4. Reduce the heat to low and continue stirring gently as the mixture simmers, allowing the flavors to infuse and the oats to fully absorb the pumpkin, about 8-10 minutes.
  5. Observe the oatmeal thickening to a creamy, pudding-like consistency with a vibrant orange hue, and stir thoroughly to achieve a smooth, even texture.
  6. Pour the steaming pumpkin oatmeal into bowls, and serve immediately, optionally garnished with a sprinkle of cinnamon or a drizzle of honey for extra warmth and flavor.

Notes

Make sure to stir constantly during the initial cooking phase to prevent clumping and sticking. Adjust sweetness and spice levels to your preference. For a creamier texture, add a splash of additional milk just before serving.