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Roasted Pumpkin Soup with Warm Spices

This pumpkin soup is made by roasting chunks of pumpkin until caramelized, then blending them into a smooth, velvety purée. The addition of warm spices like nutmeg and cinnamon enhances the natural sweetness, resulting in a fragrant, comforting dish with a rich texture and beautiful golden color.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: Fall
Calories: 180

Ingredients
  

  • 1 medium pumpkin peeled, seeded, and cut into chunks
  • 2 tablespoons olive oil for tossing pumpkin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • to taste salt and pepper
  • 4 cups vegetable broth
  • 1 cup heavy cream optional for creaminess

Equipment

  • Baking sheet
  • Blender or immersion blender

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the pumpkin chunks with olive oil, cinnamon, nutmeg, salt, and pepper until evenly coated. Spread them out on a baking sheet lined with parchment paper.
  2. Roast the pumpkin in the oven for about 35–40 minutes, or until it’s tender and caramelized around the edges. The house will fill with a sweet, toasted aroma.
  3. Remove the pumpkin from the oven and let it cool slightly so it’s easier to handle.
  4. Transfer the roasted pumpkin to a blender or use an immersion blender directly in the pot. Purée until smooth and velvety, with no chunks remaining.
  5. Pour the pumpkin purée into a saucepan, then add the vegetable broth. Whisk to combine and bring to a gentle simmer over medium heat.
  6. Once bubbling gently, stir in the heavy cream if using, to add richness. Continue to simmer for another 5 minutes, allowing the flavors to meld.
  7. Taste the soup and adjust the seasoning with more salt, pepper, or spices as needed.
  8. Serve the soup hot, garnished with a sprinkle of cinnamon or fresh herbs if desired. Enjoy the fragrant, velvety texture that embodies cozy autumn flavors.