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Roasted Honey-Glazed Butternut Squash

This dish features tender, caramelized butternut squash roasted to bring out its natural sweetness, enhanced by a smoky paprika and a glossy honey glaze. The process involves peeling, cubing, roasting, and finishing with a flavorful brush of glaze, resulting in a soft, golden, and slightly sticky final appearance. It’s a versatile side or snack that combines smoky, sweet, and bright flavors with a satisfying, creamy texture.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Western
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 kg butternut squash peeled and cubed
  • 2 tbsp olive oil good quality preferred
  • 1 tsp smoked paprika
  • 2 tbsp honey
  • 1 tbsp lemon juice
  • 1/4 tsp cayenne pepper optional for heat
  • fresh thyme or parsley for garnish

Equipment

  • Y-shaped peeler
  • Chef's knife
  • Baking sheet
  • Brush
  • Small saucepan

Method
 

  1. Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
  2. Use a Y-shaped peeler to carefully remove the tough skin from the butternut squash, revealing the bright orange flesh underneath.
  3. Slice the peeled squash in half lengthwise and scoop out the seeds with a spoon.
  4. Cut the squash into roughly 2.5 cm (1-inch) cubes, ensuring even sizes for uniform roasting.
  5. Spread the cubed squash evenly across the prepared baking sheet, avoiding overcrowding.
  6. Drizzle the squash with olive oil and sprinkle with salt and smoked paprika, then toss gently to coat each piece thoroughly.
  7. Roast in the oven for 25-30 minutes, or until the edges are golden and caramelized, and the flesh feels tender when pierced.
  8. While the squash roasts, combine honey, lemon juice, and cayenne in a small saucepan and bring to a gentle simmer over low heat, stirring until smooth and slightly thickened.
  9. Once the squash is roasted and fragrant, remove from the oven and brush generously with the warm honey glaze, focusing on the caramelized edges.
  10. Return the glazed squash to the oven for an additional 5 minutes to set the glaze and deepen the flavor.
  11. Remove from the oven, let rest for a few minutes, then sprinkle with chopped fresh thyme or parsley for a burst of freshness before serving.

Notes

For extra flavor, add a pinch of cinnamon or a sprinkle of toasted seeds before serving.