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Quick Chickpea Masala

This chickpea masala is a comforting, hearty dish that comes together in under 30 minutes. It features tender canned chickpeas simmered in a spicy tomato sauce, finished with fresh herbs and a squeeze of lemon for brightness. The final dish has a thick, flavorful sauce clinging to the chickpeas, resembling a warm, inviting bowl of spice and comfort.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian-inspired
Calories: 330

Ingredients
  

  • 2 tablespoons oil
  • 1 medium onion finely chopped
  • 2 teaspoons cumin seeds
  • 2 teaspoons garam masala
  • 1 can (400g) crushed tomatoes
  • 1 can (400g) chickpeas rinsed and drained
  • 1/2 cup coconut milk optional for richness
  • to taste salt
  • 1 lemon lemon for squeezing fresh juice
  • a handful cilantro chopped, for garnish

Equipment

  • Large skillet or wide pot
  • Wooden spoon
  • Measuring spoons
  • Knife

Method
 

  1. Heat oil in a large skillet over medium heat until shimmering. Add the chopped onion and cook, stirring often, until it turns golden and fragrant, about 8 minutes.
  2. Add cumin seeds and toast for about 30 seconds until fragrant, then stir in garam masala and cook for another 30 seconds, allowing the spices to bloom and fill your kitchen with warm aroma.
  3. Pour in the crushed tomatoes and stir, letting the mixture simmer until it thickens slightly and oil begins to separate at the edges, about 10 minutes. This deepens the flavor and gives a vibrant red hue.
  4. Add the rinsed chickpeas to the sauce, stirring well to coat them evenly. Cook for another 5 minutes so they soak up the spicy tomato flavor.
  5. Pour in the coconut milk, stirring gently to combine. Let everything simmer uncovered for another 5 minutes until the sauce is thick and fragrant, coating the chickpeas generously.
  6. Squeeze fresh lemon juice over the mixture and stir in chopped cilantro. Taste and add salt as needed, then remove from heat.
  7. Serve hot, garnished with extra cilantro if desired, alongside rice or naan for a complete, comforting meal.