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Pumpkin Spice Smoothie

This pumpkin spice smoothie combines blended pumpkin chunks with warm spices, ginger, and coconut milk to create a creamy, vibrant orange beverage. The texture is smooth and chilled, with a hint of spice and tropical undertone from the coconut milk, making it a refreshing yet cozy drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: Fall
Calories: 150
Ingredients Equipment Method

Ingredients
  

  • 1 cup frozen pumpkin chunks preferably pre-cooked and frozen
  • 1 cup coconut milk chilled, can adjust for thickness
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 inch fresh ginger root peeled and grated
  • 1 tablespoon honey or maple syrup optional, for added sweetness

Equipment

  • Blender
  • Measuring cups and spoons

Method
 

  1. Add the frozen pumpkin chunks to the blender, ensuring they are well separated to blend evenly.
  2. Pour in the chilled coconut milk, which will help create a creamy and chilled base for the smoothie.
  3. Sprinkle the ground cinnamon and nutmeg over the ingredients to add warm, autumnal flavor.
  4. Toss in the freshly grated ginger, which adds a zesty, spicy kick to the mixture.
  5. Drizzle the honey or maple syrup over the ingredients for natural sweetness.
  6. Secure the lid and blend on high until the mixture is completely smooth and creamy, about 30-40 seconds. You should hear a consistent whir and notice the ingredients have transformed into a vibrant orange, frosty beverage.
  7. Pour the smoothie into glasses, observing its thick, velvety texture and bright color. Optionally, garnish with a sprinkle of cinnamon or a small piece of ginger for presentation.
  8. Serve immediately with a straw or a spoon, enjoying the chilled, spice-infused flavor in every sip.