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Pumpkin Spice Overnight Oats

This dish is a creamy make-ahead breakfast featuring rolled oats infused with warm pumpkin, cinnamon, and maple syrup. The oats absorb the flavors overnight, resulting in a smooth, slightly thickened texture with a cozy appearance topped with nuts or extra spices in the final presentation.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 0.5 cup canned pumpkin use pure pumpkin purée
  • 1 cup milk dairy or plant-based
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 0.25 cup chopped nuts optional, for topping

Equipment

  • Mixing bowl
  • Spoon or spatula

Method
 

  1. In a mixing bowl, combine the rolled oats, pumpkin purée, milk, maple syrup, cinnamon, nutmeg, and salt. Stir thoroughly until all ingredients are evenly incorporated and the mixture is smooth, with a slightly thick consistency.
  2. Cover the bowl with plastic wrap or a lid and place it in the refrigerator overnight or at least 4 hours. This allows the oats to absorb the flavors and soften, developing a creamy texture.
  3. Once chilled, give the oats a gentle stir to loosen the mixture and check the consistency. If they seem too thick, add a splash of milk and stir to reach your preferred creamy texture.
  4. Scoop the pumpkin spice oats into serving bowls, revealing their thick, velvety appearance. Sprinkle chopped nuts or additional spices on top for extra texture and flavor.
    1 cup rolled oats
  5. Enjoy your warm, cozy breakfast with a cup of coffee or tea, savoring the fragrant pumpkin and spice aroma.

Notes

For an extra touch, add a dollop of yogurt or a drizzle of honey before serving. You can customize toppings with fresh fruit, seeds, or a sprinkle of more cinnamon.