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Patriotic Smoothie

This smoothie's base is made by blending fresh strawberries, blueberries, and bananas to achieve a vibrant red and blue color with a thick, creamy texture. The ingredients are combined with yogurt or milk to create a smooth, drinkable consistency, resembling a layered or mixed fruit beverage with a bright appearance.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 1 cup fresh strawberries hulled and halved
  • 1 cup fresh blueberries rinsed
  • 1 banana ripe banana peeled
  • 1 cup plain yogurt or milk
  • 2 tsp honey optional, for sweetness

Equipment

  • Blender
  • Knife
  • Cutting board
  • Measuring cups

Method
 

  1. Place the strawberries, blueberries, banana, yogurt or milk, and honey into the blender.
  2. Secure the lid on the blender and blend on high speed for about 30-40 seconds until the mixture is smooth and vibrant in color.
  3. Stop the blender and check the consistency; it should be thick and creamy with no chunks remaining.
  4. Pour the smoothie into glasses, optionally layering different colors or mixing for a unified appearance.
  5. Garnish with fresh fruit or a sprig of mint if desired, then serve immediately.