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Overnight Vanilla Oats

This dish involves soaking oats in a mixture of milk, yogurt, and vanilla extract to create a creamy, pudding-like consistency. The oats absorb the liquids over several hours, resulting in a soft, textured breakfast with a subtle vanilla flavor, served chilled. The final appearance is a thick, smooth mixture often topped with fresh fruits or nuts.
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Prep Time 5 minutes
Total Time 4 hours 30 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 cup rolled oats old-fashioned oats preferred
  • 1/2 cup milk dairy or plant-based
  • 1/4 cup plain yogurt for creaminess
  • 1 teaspoon vanilla extract adds flavor
  • 1 tablespoon honey or maple syrup optional, for sweetness

Equipment

  • Mixing bowl or jar
  • Spoon or Whisk
  • Measuring cups
  • Refrigerator for overnight soaking

Method
 

  1. In a mixing bowl or jar, combine rolled oats, milk, and yogurt.
  2. Stir in vanilla extract and honey or maple syrup if desired.
  3. Mix everything well to ensure the oats are evenly coated.
  4. Cover the bowl or jar and refrigerate overnight or for at least 4 hours.
  5. In the morning, give it a stir, and top with your favorite fruits, nuts, or seeds.
  6. Serve chilled and enjoy!