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Lemon Garlic Broccoli

This vibrant side dish features fresh broccoli quickly sautéed with pungent garlic and bright lemon zest and juice. The result is a crisp-tender, flavorful vegetable that shines with a lively citrus aroma and a slight crunch, perfect for adding a fresh punch to any meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1 head broccoli trimmed into florets
  • 3 cloves garlic thinly sliced
  • 1 whole lemon zested and juiced
  • 2 tablespoons olive oil extra virgin preferred
  • 1/4 teaspoon red pepper flakes optional for heat
  • to taste flaky sea salt for seasoning

Equipment

  • Large Skillet
  • Sharp Knife
  • Cutting board
  • Lemon zester
  • Measuring spoons and cups

Method
 

  1. Trim the broccoli into bite-sized florets and set aside. Peel and thinly slice three cloves of garlic. Zest half of the lemon and then juice the whole lemon, keeping the juice separate.
  2. Bring a pot of salted water to a boil and blanch the broccoli for 1-2 minutes until it turns a vibrant green and feels just tender when pierced with a fork. Drain and set aside.
  3. Heat a large skillet over medium-high heat until the oil shimmers. Add the sliced garlic and cook for about 30 seconds until fragrant and just golden, stirring constantly to prevent burning.
  4. Add the blanched broccoli to the skillet in a single layer. Sauté for 2-3 minutes, tossing occasionally, until the edges are slightly charred and crispy.
  5. Pour the freshly squeezed lemon juice over the broccoli, then sprinkle the lemon zest on top. Toss everything together quickly to coat the florets evenly, letting the citrus aroma fill the air.
  6. Sprinkle with red pepper flakes if using, and season with flaky sea salt to taste. Toss again to distribute the seasonings evenly.
  7. Remove from heat and transfer to a serving dish. Rest for a minute to let the flavors meld and serve warm, with an extra squeeze of lemon if desired.

Notes

For extra crunch, sprinkle toasted nuts or seeds just before serving. Adjust lemon and garlic quantities to suit your taste for a more or less pungent flavor.