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High-Protein Chicken Vegetable Soup

This hearty soup combines tender shredded chicken with colorful vegetables simmered in a savory broth, delivering a comforting yet energizing meal. The dish is built through browning, sautéing, and simmering, resulting in a warm, chunky bowl with vibrant ingredients and rich flavors. Perfect for busy mornings or cozy evenings, it's an adaptable, protein-packed classic.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250

Ingredients
  

  • 2 boneless, skinless chicken breasts or thighs cut into bite-sized pieces
  • 2 carrots peeled and chopped
  • 2 stalks celery chopped
  • 1 onion diced
  • 4 cups chicken broth or vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme or ½ teaspoon dried
  • 2 tablespoons chopped fresh parsley
  • to taste salt and pepper

Equipment

  • Large heavy-bottomed pot
  • Sharp Chef's Knife
  • Wooden spoon
  • Measuring cups and spoons
  • Fork

Method
 

  1. Heat your large heavy-bottomed pot over medium heat, then add olive oil and let it warm until it shimmers.
  2. Season the chicken pieces with salt and pepper, then add them to the pot. Sear until golden on all sides, about 5-7 minutes, creating a fragrant, caramelized crust.
  3. Add chopped onions, carrots, and celery to the pot. Cook, stirring occasionally, until the vegetables soften and release their aromas, about 10 minutes. The vegetables should look slightly translucent and fragrant.
  4. Pour in the chicken broth, then stir in fresh thyme. Bring the mixture to a gentle simmer, watching for bubbling around the edges.
  5. Reduce the heat to low, cover the pot, and let it simmer until the chicken is tender and cooked through, about 20-25 minutes. The broth will deepen in flavor and vegetables will soften further.
  6. Remove the cooked chicken from the pot and shred it into bite-sized pieces using a fork. Return the shredded chicken to the soup, stirring to combine.
  7. Taste the soup and adjust seasoning with salt and pepper as needed. Stir in chopped parsley for a fresh, bright note.
  8. Let the soup rest for a couple of minutes, allowing flavors to meld and the temperature to stabilize.
  9. Ladle the hot, hearty soup into bowls, showcasing the colorful vegetables and tender chicken pieces, ready to serve.