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Crockpot Sweet Potato and Carrot Soup

This soup is made by slow-cooking sweet potatoes and carrots until tender, then blending them into a smooth, velvety purée. The dish features a warm, comforting texture with sweet, earthy flavors accented by citrus zest and herbs, resulting in a vibrant orange-colored final presentation.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 6 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 150

Ingredients
  

  • 2 pounds sweet potatoes peeled and diced
  • 4 large carrots peeled and chopped
  • 1 tablespoon olive oil for roasting the vegetables
  • 1 tsp ground cinnamon optional for added warmth
  • 1 tsp dried thyme or fresh, chopped
  • 2 cups vegetable broth or water if preferred
  • 1 teaspoon citrus zest lemon or orange zest for brightness
  • to taste salt and pepper for seasoning

Equipment

  • Slow cooker
  • Blender or immersion blender

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes and chopped carrots with olive oil, cinnamon, and thyme, spreading them evenly on a baking sheet. Roast for about 25-30 minutes until tender and caramelized around the edges, filling your kitchen with a sweet, fragrant aroma.
  2. Transfer the roasted vegetables to the slow cooker, adding the vegetable broth. Stir to combine and set the cooker to low. Let everything cook together for 4-6 hours, allowing the flavors to meld beautifully and the vegetables to become comfortably soft.
  3. Once the cooking time is up, take an immersion blender or carefully transfer the mixture to a regular blender in batches. Blend until the soup is smooth and velvety, with a vibrant orange hue. Be cautious with the hot liquid, blending in steady pulses.
  4. Return the blended soup to the slow cooker or a pot on the stove. Stir in the citrus zest for a bright, fresh note. Season with salt and pepper to taste, adjusting the flavors as needed and warming it gently until heated through, about 5 minutes.
  5. Serve the soup hot, garnished with a squeeze of lemon or orange juice if desired. The final dish should be smooth, thick, and radiant in color, with a subtle hint of spice and citrus brightness on the nose.