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Broccoli Pasta with Garlic and Olive Oil

This vibrant broccoli pasta combines al dente spaghetti with crisp-tender broccoli florets, all coated in fragrant garlic-infused olive oil. The dish offers a lively contrast of textures and flavors, showcasing the simplicity of fresh ingredients coming together in a quick, satisfying meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Italian
Calories: 430

Ingredients
  

  • 200 g spaghetti or linguine preferably long, thin strands
  • 1 head broccoli cut into bite-sized florets
  • 3 tablespoons extra virgin olive oil for fragrant garlic oil
  • 2 cloves garlic minced
  • to taste salt for pasta water and seasoning
  • a pinch crushed red pepper flakes optional, for heat
  • 1 lemon lemon for optional brightness

Equipment

  • Large pot
  • Colander
  • Large Skillet
  • Wooden spoon or tongs
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of salted water to a rolling boil, then add the pasta. Cook until al dente, about 8 minutes, stirring occasionally.
  2. While the pasta cooks, cut the broccoli into bite-sized florets. When the pasta has about 3 minutes left, add the broccoli directly into the boiling water to blanch until vibrant green and slightly tender.
  3. Drain the pasta and broccoli, reserving about half a cup of the starchy cooking water. Set aside.
  4. Heat the olive oil in a large skillet over medium heat until shimmering. Add the minced garlic and cook gently, stirring constantly, until fragrant and golden, about 30 seconds—avoid browning.
  5. Add the drained pasta and broccoli to the skillet, tossing to coat everything evenly in the garlic oil. If the mixture feels dry, splash in a bit of the reserved pasta water to loosen.
  6. Cook together over low heat for another minute, stirring gently, until the flavors meld and the pasta is glossy. Season with salt and red pepper flakes to taste.
  7. If desired, squeeze fresh lemon juice over the pasta just before serving to brighten the flavors.
  8. Serve immediately, garnished with additional red pepper flakes or grated cheese if you like. Enjoy the lively crunch of broccoli paired with fragrant garlic oil coating each strand of pasta.