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Baked Stuffed Peppers with Cheesy Filling

Roasted bell peppers are filled with a savory mixture of cooked grains, seasoned ground meat, fresh herbs, and melted cheese, resulting in a warm, tender, and gooey dish. The roasting process caramelizes the peppers, bringing out their natural sweetness, while the bubbling cheese on top adds a golden, inviting finish. This comforting one-pan meal combines smoky, cheesy, and herbaceous flavors in a visually appealing presentation.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 320

Ingredients
  

  • 4 large bell peppers preferably firm and deep-colored
  • 1 tablespoon olive oil for roasting and sautéing
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup cooked rice or grains like quinoa
  • 0.5 pound ground beef or turkey or vegetarian substitute like lentils
  • 1/2 cup shredded cheese mozzarella or Monterey Jack
  • 2 tablespoons chopped fresh herbs parsley or basil
  • to taste salt and pepper for seasoning
  • additional cheese for topping additional cheese optional, for a bubbly crust

Equipment

  • Baking dish
  • Skillet
  • Cooking pot
  • Mixing bowl
  • Spoon or spatula

Method
 

  1. Preheat your oven to 200°C (400°F). Slice the tops off the bell peppers and carefully remove all seeds and membranes. Arrange them cut-side up in a baking dish.
  2. Heat a tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and cook until translucent and fragrant, about 5 minutes, then stir in the minced garlic and cook for another minute until aromatic.
  3. While the aromatics cook, fluff the cooked rice and let it cool slightly. In a large mixing bowl, combine the rice with the sautéed onion and garlic, along with the ground meat, chopped herbs, salt, pepper, and half a cup of shredded cheese. Mix everything well until evenly incorporated.
  4. Stuff each prepared pepper generously with the filling, pressing down lightly to pack it in. If desired, sprinkle a little extra cheese on top of each stuffed pepper for a bubbly, golden crust.
  5. Drizzle a small amount of olive oil over the stuffed peppers and place the dish in the oven. Bake uncovered for 30–35 minutes, until the peppers are tender and slightly charred around the edges, and the cheese on top is bubbling and golden.
  6. Remove the peppers from the oven and let them rest for 5 minutes. Garnish with additional fresh herbs or a squeeze of lemon if desired. Serve warm and enjoy the comforting, cheesy goodness inside the tender roasted peppers.