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Autumn Vegan Vegetable Soup with Smoked Applewood

This vegan fall vegetable soup combines root vegetables, aromatic sage, and a splash of smoked applewood to create a warm, hearty dish. It features a smooth, vibrant orange appearance with a comforting texture, highlighting earthy flavors complemented by smoky notes. The soup is finished with blending to achieve a velvety consistency, perfect for cozy evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Soup
Cuisine: Fall
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • Carrots 2 medium, peeled and chopped: Adds sweetness and earthiness to the soup.
  • Sweet potatoes 2 medium, peeled and cubed: Brings a creamy texture and natural sweetness.
  • Parsnips 1 cup, peeled and chopped: Adds a mild, nutty flavor to complement the other vegetables.
  • Smoked applewood seasoning 1 teaspoon: Adds a subtle smoky flavor that evokes autumn bonfires.
  • Sage 1 tablespoon, chopped: Brings a fresh, herbal note that balances the richness of the vegetables.
  • Vegetable broth 4 cups: The base for the soup, adding depth and richness.
  • Olive oil 1 tablespoon: For sautéing the vegetables and adding richness.
  • Salt and pepper to taste: For seasoning and enhancing the flavors.

Equipment

  • Knife
  • Cutting board
  • Large pot or Dutch oven
  • Stirring spoon
  • Blender (optional, for a smoother soup)

Method
 

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped carrots, sweet potatoes, and parsnips to the pot. Sauté for 5-7 minutes until the vegetables start to soften.
  3. Add the vegetable broth and smoked applewood seasoning to the pot. Bring to a boil, then reduce the heat to a simmer.
  4. Add the chopped sage, salt, and pepper. Stir well to combine.
  5. Let the soup simmer for 25-30 minutes, or until the vegetables are tender.
  6. If you prefer a smoother texture, blend about half of the soup using an immersion blender or regular blender, then stir it back into the pot for a creamy, hearty consistency.
  7. Taste and adjust the seasoning, adding more salt, pepper, or smoked applewood if needed.
  8. Let the soup simmer for another 10-15 minutes to let the flavors meld.
  9. Serve hot with a sprinkle of fresh herbs or a drizzle of olive oil, if desired.
  10. Garnish with additional sage or a sprinkle of smoked paprika for added depth.

Notes

Feel free to add a splash of lemon juice or coconut milk for extra brightness or creaminess. To make it more filling, stir in cooked quinoa or rice at the end.