Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Toss diced roasted vegetables on the sheet with a little olive oil, salt, and pepper, then roast for about 20 minutes until tender and slightly caramelized.
- In a large mixing bowl, combine ground meat, bread crumbs, egg, ground cinnamon, and minced garlic. Mix gently with your hands until just combined—don’t overmix to keep the meatballs tender.
- Shape the mixture into about 1-inch diameter meatballs and place them on the prepared baking sheet. Bake for 15-20 minutes until they’re browned and cooked through, then set aside.
- While the meatballs bake, dice the onion finely and sauté it in a little olive oil in a large skillet over medium heat until soft and translucent—about 5 minutes. This releases a sweet aroma and softens the onion nicely.
- Add the roasted vegetables to the crockpot along with the sautéed onions. Pour in the broth, then stir gently to combine and create a flavorful base for the soup.
- Transfer the baked meatballs to the crockpot, nestling them into the broth and vegetables. Turn the slow cooker to low and cover tightly.
- Let the soup simmer on low for 4 to 6 hours. This slow cooking melds the flavors and ensures the meatballs soak up the aromatic broth, developing a tender, rustic texture.
- Once ready, taste the broth and adjust seasoning with salt and pepper as needed. Ladle the soup into bowls, making sure each serving gets a meatball and plenty of vegetables.
- Garnish with fresh herbs if desired and serve hot, enjoying the comforting aroma and hearty texture of this autumn-inspired soup.
Notes
For a vegetarian version, swap meatballs for plant-based alternatives and use vegetable broth. To add a touch of sweetness, stir in a teaspoon of maple syrup before serving.