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Air Fryer Chicken Tenders

This dish involves coating chicken tenders with seasoned breadcrumbs and cooking them in an air fryer. The process includes breading the chicken, then air frying until crispy on the outside and tender inside, resulting in a golden-brown appearance with a crunchy texture.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer
Cuisine: International
Calories: 280
Ingredients Equipment Method

Ingredients
  

  • Chicken tenders 1 pound boneless skinless: Provides Juicy protein base.
  • All-purpose flour ½–¾ cup: Helps create a light coating layer.
  • Eggs 2 large beaten: Acts As binding for breadcrumbs.
  • Breadcrumbs about 1 to 1½ cups, adjust as needed: Adds crispy crunchy coating depending on desired thickness.
  • Paprika 1 teaspoon optional: Gives Warm smoky flavor.
  • Garlic powder 1 teaspoon: Enhances Savory depth.
  • Black pepper 1/2 teaspoon: Adds Mild spice kick.
  • Salt to taste: Balances Overall seasoning.

Equipment

  • Air fryer
  • Mixing Bowls
  • Tongs
  • Plate or tray
  • Measuring spoons

Method
 

  1. Preheat the air fryer to 200°C (400°F).
  2. Pat chicken tenders dry with paper towels.
  3. Season chicken lightly with salt and pepper.
  4. Place flour in one shallow bowl.
  5. Add beaten eggs to another bowl.
  6. Mix breadcrumbs with paprika and garlic powder in a third bowl.
  7. Coat each chicken tender in flour evenly.
  8. Dip floured chicken into beaten eggs.
  9. Roll chicken in breadcrumb mixture, pressing gently.
  10. Arrange coated tenders in air fryer basket in a single layer.
  11. Cook for 10–12 minutes, flipping halfway, until golden and cooked through.
  12. Remove and rest briefly before serving hot.